Common Myths About Braces
Myth vs. Fact: Braces Edition
There’s a lot of misinformation floating around about braces. Whether you're considering them for yourself or someone else, it's time to set the record straight. Let’s break down some of the most common myths — and the real facts behind them.
1. MYTH: Braces are only for kids and teens.
FACT: Braces are for people of all ages!
While it’s common to see kids and teens in braces, adults can absolutely get orthodontic treatment too. In fact, millions of adults are getting braces or aligners to straighten their teeth and improve oral health. It is common for Dr. Shauna to have clients anywhere in their 20s to 60s. It’s never too late to invest in your smile and your health.
2. MYTH: Braces are extremely painful.
FACT: Braces may cause some discomfort, but they’re not extremely painful.
You might feel soreness when you first get them or after an adjustment, but it's usually temporary. Most people describe it as a dull ache or pressure, and if anything, over-the-counter pain relief usually does the trick. The soreness won’t last long and you won’t be living on mashed potatoes forever — promise.
3. MYTH: Braces will set off metal detectors.
FACT: Braces do not set off metal detectors.
Braces are made with lightweight metals that won’t trigger airport security systems. You can walk through scanners worry-free — and without needing to explain anything to TSA. Braces are typically made of stainless steel, which has very low or no magnetic conductivity, and metal detectors are typically looking for other metals that can disrupt a magnetic field. Traveling with braces? Totally fine.
4. MYTH: You can’t play sports or musical instruments with braces.
FACT: You can still play both sports and instruments with braces.
People play sports or instruments with braces all the time! Athletes should wear a mouthguard for protection regardless of having braces or not, and be a little mindful of the type of activity. As for instruments, especially wind or brass, there might be a short adjustment period, but you’ll still be able to play just fine. Dr. Shauna’s younger patients all have extracurricular activities that they all still embrace. Braces don’t mean giving up your hobbies.